Ran 800's with 2 minutes rest in between. This actually went well, a surprise since I only got 6 and half hours of sleeep last night. It was because I went to bed at 12:30 saturday. BAD!!! Anyway, my six 800's were 3:05, 3:07, 3:06?, 3:05, 3:05, and 2:55. These were quite steady. I was happy with these. Medium hard.
W mileage= 5
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