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XC Senior Season 2007

I, Mason Keck, now present the fourth and final installment in my epic cross country career at Siuslaw High School

Tuesday, October 16, 2007

10-15 My best Tommy in a long time

Ran a Tommy Balcolm in 33:50. The other guys went out super fast, but I tried not to push at all. It was supposed to be an easier run. I ran with my soccer socks on. That was interesting. My legs felt soreish, but they felt okay. I hit the road at 18:50, which is way faster than ususual. The gate was at 26:00.

Weekly mileage: 8.6
Posted by Mason at 6:24 PM

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Blog Archive

  • ▼  2007 (71)
    • ▼  October (22)
      • 10-16 Slightly West of the Baseball Fields 700s
      • 10-15 My best Tommy in a long time
      • 10-14 First Sunday shakeout run
      • 10-13 A RETURN TO ADIDAS
      • 10-12 A mid morning minimum
      • 10-11 eternal morning
      • Good bye, Ruby pools days
      • 10-08 Still Reaching for Last Year
      • 10-9 And I wonder, still I wonder, who'll stop the...
      • 10-8 Kingwood: Focused
      • 10-6 Swift run
      • 10-5 Altered Philomath
      • 10-5 Hiya 20 minutes
      • 10-5 Morning Bell, Morning Bell (Release Me)
      • 10-4 st. pool
      • 10-4 Morning
      • 10-3 Viking Relays with a SURPRISE!!
      • 10-2 Steady run in town
      • 10-2 la la la la revolution (the future never happ...
      • 10-1 Solid 800's
      • Woahink Done Right
      • PreWoahink run
    • ►  September (30)
    • ►  August (19)

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Mason
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