10-8 Kingwood: Focused

Well, we ran some kingwood hills and 200 cutdowns. It was a solid workout for me. I felt strong. We did easy, medium, and mediumer. I think I did better than this workout last year. My series were 85-75-65, 85-72-63, and 84-77-63. After Kingwood, we cooled down/ warmed up for ten minutes to the track. We then ran 4 200's. I ran 38, 33, 32, and 29. Not bad. I was kind of shocked at how slow the 38 was. It did not feel that slow. Oh well. Good workout.

Weekly mileage= 5

By the way, the pre race team activity really helped me to get focused for the workout. Excellent idea. I think I've kind of lost my drive to work as hard as I can. I think I'm getting a little complacent. There's more I could put in. This is mainly in the sleep category. Speaking of sleep, that was the reason I was not at morning practice. I decided to not go because I was up till 11:45 doing homework. I know I should have been able to figure it out, and I have been trying. I just thought it would be more detrimental than anything to go. I could have done a better job of managing my time, for I got hooked on making spread sheets. I made two new ones, 2nd and 3rd place teams for boys 3a/4a. I still put in a solid six hours of homework last night. I could've gotten more of that done earlier in the week. I'm really working at managing my time. I thought I'd tell the truth, though. Sorry about missing it.