Wednesday, October 3, 2007

10-2 la la la la revolution (the future never happ- a- aned.)

Well, ran, lifted, and ran. 16 minutes to Cackleberries, bumped up my squats to 93 lbs. Felt okay. Was warmer than usual, as it was cloudy. Warmed down ten minutes. Felt fine.

Weekly mileage= 9
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