I ran 30 minutes, 3.6 miles, in the dark on this Sunday. My legs felt pretty sore after the race, and I road up and back to Seattle this weekend, so I really needed it. The dark deifnitely made it more interesting. It was about 7:30. I ran with a reflective orange hat and a flash light. Nothing dangerous, however. I scared them away. I'm glad I did this.
Weekly mileage: 3.6
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