Friday, August 31, 2007
8-31 Holman Vista: Long, but Good
Ran 47:41 for 6.5 miles or so at Holman Vista. 23:15 on the way out, 24:26 I ran on the long trail to sutton boat launch and back on the long trail. I felt pretty strong for this run, although I was a little sore and my legs were feeling powerless at points, such as after the last two large hills. Overall, it was good. I had to run by myself because I was foolish and forgot to turn on my alarm, even though I set it. It was a little more difficult. I had to encourage myself to stay strong on the last half. It was the longest run I've done this year, but it felt good.
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