I, Mason Keck, now present the fourth and final installment in my epic cross country career at Siuslaw High School
Wednesday, September 19, 2007
800's
Ran 5 800's at miller. 3:13, 3:05, 3:05, 3:08, 3:13. Strong wind on back stretch, hit it twice per 800. Felt okay. Legs were soreish. Felt Medium Hard.
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