Well, I ran 20:45 at the Northwest Classic at LCC. I did not feel good during this race. I died after the last hill, which also happened last year on this course. This was not a step forward. My first two miles where right on pace for what I wanted to do, 6:20 and 6:27, but then I lost it and ran about a 7:12 mile, if I calculated that right. I was slightly sick for this race, though. I'll call it a partial fluke. It was the slowest I've done it in the last 3 years, though. I'm very resistant to say I run bad here. I'll just say I had a bad race. I had a good race here two years ago. Woahink will be better.
Weekly mileage final: 38
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